Hey there, fellow adventurers of the heart! Today, we're about to embark on a journey into the wonderful world of relationships, where we'll discover why the bumps and hurdles are as typical as a morning cup of coffee. So, grab your emotional seatbelts, because this rollercoaster is about to take off! The Honeymoon Phase vs. Reality Alright, folks, let's rewind...

Hey there, lovely readers! Today, we're embarking on a journey together—one that's all about sexual and reproductive health. This isn't your typical "lecture" on the topic; we're going to have an in-depth, heart-to-heart chat about it all.  Sexual Education: The Foundation for Knowledge Alright, let's kick things off with sexual education. Think of it as the toolkit for life. It's...

The Dichotomy of Joy and ChallengeBeing a mother is an unparalleled experience, filled with boundless joy, undeniable love, and moments that steal your breath away. But it's also one of the hardest roles to fill. It's like juggling fragile glass balls every day, hoping you don’t drop any. And if you’re a working mom? That difficulty is intensified, and you’re...

It's time to talk about something important: breast cancer awareness. I know, I know, it's not the most pleasant topic, but it's crucial to stay informed and take care of ourselves.  Breast cancer is a disease where abnormal cells in the breast tissue grow and form a lump or mass. It's more common in women, but men can get it...

Grief is a universal human experience that we all must face at some point in our lives. Whether it's the loss of a loved one, a job, a relationship, or a way of life, the emotional toll of grief can be overwhelming. Fortunately, there are resources available to help us navigate this difficult terrain. One such resource is The Recovery...

Bringing a new life into the world is one of the most transformative experiences a woman can go through. After months of carrying a growing baby inside her, giving birth can bring a mix of emotions, from joy and excitement to exhaustion and anxiety. While the focus is often on the baby after delivery, it's important not to overlook the...

There are many things that are not publicized about pregnancy, but arguably one of the most shocking for new mothers is postpartum depression (PPD). This condition should not be confused with “baby blues”.  Baby blues tend to last anywhere from two days to two weeks after birth. This condition is caused by changes in hormones and estrogen directly after birth...

Being a woman, you know that hormones play a huge role in your overall health and well-being. Hormonal rollercoasters be caused by several factors, including menopause, pregnancy, stress, and a variety of medical conditions. Unfortunately, hormone imbalances are incredibly common and can have a negative impact on your physical, mental, and emotional health.

Many women, like myself, were unaware that Adenomyosis and Endometriosis were different conditions—they are! Let’s go over the different symptoms and treatments so you are equipped with the necessary knowledge when going to your doctor for help. Let’s start with Adenomyosis; this condition occurs when endometrial-like tissue overgrows and ends up growing into the muscle of your uterus. We will...

Are you looking for new treatments for endometriosis? If so, you're in the right place! Endometriosis is a chronic condition affecting many women, but there are new treatments specifically designed to help manage the symptoms. In this blog post, we'll explore some of the latest treatments available, so you can make informed decisions about your health.

Welcome to "Empowering Women: A Journey Toward Finding Our Voice," the official blog of Monarchsco.com, where we celebrate the resilience and strength of women from all walks of life. Our mission is to provide an inspiring platform for women to share their stories, wisdom, and experiences as they navigate through the challenges and triumphs of their unique journeys. Here, you'll...

  As women, we know the feeling of being dismissed all too well.  And one of the most frustrating places this happens is at the doctor’s office. We show up with a legitimate concern and yet, somehow, the doctor’s response is always a “wait and see” attitude. We are told it’s “just hormones” or that it’s “in our head” before...

Welcome to Monarchs–your one-stop shop for everything related to women’s health. Here at Monarchs, we believe that there is no better feeling than being able to take charge of your own health and well-being. We are so excited to have you here and to share this journey with you. We believe it is so important to create a safe and...

As a woman, struggling with mental health can be an overwhelming and difficult experience. It can be especially isolating, as many of us feel like we have to put on a brave face and be strong in order to make it through the day. We often feel like we have to have it all together, and that asking for help...

Perimenopause is a condition many women know nothing about. This period of time is leading up to menopause and it can be a difficult and confusing time for women. It’s a time of transition that can be filled with all sorts of surprises—ranging from mood swings to hot flashes. But it doesn’t have to be a scary time! In fact,...

March is Women’s History Month, a time to recognize and celebrate the incredible accomplishments of women throughout history. Women have broken down barriers, challenged the status quo, and made the world a better place for generations to come. It’s important to recognize the amazing women who have paved the way for us. This month is an opportunity to recognize and...

When it comes to taking care of ourselves, we women often put ourselves last on the list. We’re so busy caring for our families, working, and staying up-to-date on the latest news, that our own self-care often takes a backseat. But the truth is, taking the time to care for ourselves is essential for our health and well-being. In order...

As a teenager, I felt like my body was betraying me. Sitting in the cold, sterile doctor’s office for what felt like the hundredth time, I’m told “just exercise more”, yet again. Time after time, a hint of disbelief or condescension is present in the doctor’s tone after I relay all my symptoms. At fifteen years old, I didn’t know...